Sitemap: http://www.fortypoundhead.com/sitemap-fph.xml

User-Agent: *
Disallow: /docs/
Disallow: /img/
Disallow: /css/
Disallow: /js/
Allow: /

User-Agent: MJ12bot
Disallow: /
Disallow: /docs/
Disallow: /img/
Disallow: /css/
Disallow: /js/